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Home Prices In-Person Classes CPR Courses First Aid Courses Remote Training Become a Know CPR Instructor

Sure of your skills?  Need a shorter class without lecture or video?

Ask about our 1.5-2 hr CPR/First Aid Challenge classes

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Every student now receives a FREE digital text book.




CPR & First Aid Challenge


The estimated course completion time is  1 - 2 hours for CPR & First Aid. No lecture or video will be given.



This course is intended for those who have previously completed a CPR and First Aid course, and whose certification card is either about to expire or has recently expired.


Participants who demonstrate the required first aid and CPR skills (which include activating the chain of survival (i.e. calling EMS), rescue breathing, compressions, use of an AED for children and adults, and abdominal thrusts) and who pass the multiple choice test will receive certification cards.


Students will be given approximately 30 minutes to complete the multiple choice test. 


Immediately upon successful completion of this training, the participants will receive a course completion card with a suggested retraining date of two years for CPR and two years for First Aid.

Know CPR offers nationally-accredited programs. All CPR programs offered by Know CPR meet the requirements or standards of the Occupational Safety & Health Administration (OSHA).




Call (703)-528-7045 today!